Starter Workbook Videos

Three videos live here for your workbook 👇🏽

  1. Start here- A guide to your new workbook

  2. Holistic Management of Perimenopause + Menopause with Ancient Ayurveda workshop replay

  3. Envisioning Your Vibrant Self + Vibrant Health Meditation

Start Here- A guide to your new workbook!

Holistic Management of Perimenopause + Menopause Workshop Replay— or, attend the next one in person!

Envisioning Your Vibrant Self + Vibrant Health Meditation