Beyond the Breakouts: A Holistic Approach to Tween Skin Health for Tweens + Moms
A FREE introductory workshop from the creators of Celebrate Your Cycle, Maria Gabriela Guevara & Shannon Sabol
Ditch the 12-step routine. Discover the simple truth about healthy skin.
Acne and skin changes are often treated as something to fight—but what if your skin is actually trying to tell you something?
In this FREE one-hour workshop, we'll explore teen skincare through the holistic lens of Ayurveda. You’ll discover why healthy skin starts from the inside out and how simple daily habits support clear, vibrant skin. Plus, you’ll get natural skincare recipes you can make together using items already in your kitchen.
And Moms—this isn't just for your daughters. These holistic tools can support your skin and hormone balance too, especially if you’re in a transition of your own!
Join this FREE 60 Minute Workshop: Beyond the Breakouts: A Holistic Approach to Tween Skin Health
In this 6o minute workshop, you’ll:
Discover the real reason behind breakouts (spoiler: it's rarely just "your skin")
Learn how digestion, sleep, and stress directly impact skin health
Understand why more products aren't the answer—and what simple, clean skincare actually looks like
Make your own natural skincare recipes using simple kitchen ingredients
See how the menstrual cycle influences skin changes throughout the month
Walk away with one small, doable change to start this week
Expect meaningful mother-daughter connection, space for curiosity, and a big realization: great skincare isn’t about finding the perfect product– it’s about how we treat our bodies daily.
“Maria's workshop was informative and empowering. I took away so many great insights. I applied some of the simple Ayurvedic practices Maria shared into my life immediately and am already noticing improvements in the quality of my sleep, my eating, and my energy. I love that for my menopause journey!”
- Gina V
“I highly recommend this workshop for women who want to understand what is happening in their bodies at middle age. I am starting to experience some symptoms of perimenopause and finding there is not a lot of support around it, I loved learning that there are some simple things that I can start doing right away to manage the symptoms and I feel good knowing that if they get worse there is help out there.”
- Jill M.
Sign up! Investment= $27
Saturday, June 7, 2025 at 11am MT/1pm ET
Can’t make it live? Sign up anyway to receive the recording, yours to keep.
Additional Love for the workshop
“In one workshop, it became clear that Maria has knowledge on holistic wellness that took me 25 years and tens of thousands of dollars to acquire so I would highly recommend her.” - Sarah
“Maria Gabriela's workshop provided me with several new tools to help me manage life better during this transitional phase. Looking at various "pillars" of our lives gave me a bigger picture of Ayurveda than just food and I am eager to learn more about how to apply the Ayurvedic teachings to my everyday lifestyle.” - Melisa S.
“Maria's workshop was a really interesting introduction to Ayurveda and how we can apply it to our daily lives so that we can feel more balanced and energetic. There were practical tips that I will be implementing, as well as some interesting info about the origins of Ayurveda. Thank you Maria for sharing your knowledge and experience” - Debbie
“Maria’s workshop was informative, thought provoking, and provided practical tips for women in any phase of their menopause journey.” - Leah L.
Hi, we're Shannon Sabol & Maria Gabriela Guevara, the creators of Celebrate Your Cycle.
As Ayurveda Health Counselors with a passion for women's health, we've dedicated our careers to empowering women and girls to embrace their bodies and the different phases of womanhood– from puberty through menopause!
We created this course because we saw a need for more holistic education around puberty, menstruation, and self-care for girls.
This is the stuff we wish we’d been taught as teens ourselves.
Our goal is to change the conversation around the “pains” of being a woman, including the recognition of the beauty and power of the menstrual cycle.
Maria Gabriela is a certified Ayurveda Health Counselor, a doctor of pharmacy (Pharm.D.), a 200 hour certified yoga teacher, and founder of Intuitive Ayurveda. She specializes in helping women prepare for, celebrate, and manage the transition into menopause. The eastern and western perspectives of medicine each have something to offer us, and Maria Gabriela understands this dance. Her goal is to educate on Ayurvedic tools that can (and should) be individualized to each complex person. She strives to help her clients tune into the messages their bodies are sending them. Ultimately, she believes that every person is the expert on what is best for them, and can be empowered to hone in on which tools they need to support themselves in mind, body, and spirit. She lives in Denver, Colorado with her beloved partner.
Shannon is an Ayurveda Health Counselor, Yoga Teacher, and Retreat Facilitator navigating the wild ride of motherhood with a tween and teen in Lakewood, Ohio. She focuses on whole-family wellness and supports overstimulated, overscheduled, and overwhelmed parents of tweens and teens—guiding them to realize that the best way to care for their children is by starting with themselves.
Shannon believes that the home environment plays a powerful role in a child’s health and well-being. When parents prioritize their own self-care, they not only feel more balanced and resilient—they also model for their children what it looks like to live with intention, compassion, and calm. Parents have the opportunity to show their kids that taking care of yourself is not selfish, but essential.
Through holistic diet and lifestyle tools, Shannon helps shift parents from busyness to balanced rhythms, burnout to brave body-listening, and boredom to everyday moments of bliss. She believes in bringing sacredness into daily life through greater awareness, presence, and self-love.
Your Host
Maria Gabriela Guevara, Pharm.D.
Your Clinical Pharmacist Turned Ayurveda Health Counselor
Maria Gabriela is a certified Ayurveda Health Counselor, a doctor of pharmacy (Pharm.D.), a 200 hour certified yoga teacher, and founder of Intuitive Ayurveda. She specializes in helping women prepare for, celebrate, and manage the transition into menopause. The eastern and western perspectives of medicine each have something to offer us, and Maria Gabriela understands this dance. Her goal is to educate on Ayurvedic tools that can (and should) be individualized to each complex person. She strives to help her clients tune into the messages their bodies are sending them. Ultimately, she believes that every person is the expert on what is best for them, and can be empowered to hone in on which tools they need to support themselves in mind, body, and spirit.