Ayurveda TidbitsA blog on Ayurveda and Ayurveda + menopause Looking for something you read? Search my blog here! No results found Maria Gabriela Guevara 7/7/26 Maria Gabriela Guevara 7/7/26 Symptoms are Messages- recap here on where to find more blogs on symptoms of perimenopause! Read More Maria Gabriela Guevara 12/12/25 Maria Gabriela Guevara 12/12/25 HRT + Holistic Me Read More Maria Gabriela Guevara 11/14/25 Maria Gabriela Guevara 11/14/25 Be A Bridge (and Ayurveda Tips for Holiday Travel) Read More Maria Gabriela Guevara 10/17/25 Maria Gabriela Guevara 10/17/25 The Importance of Movement (Exercise)in Perimenopause Read More Maria Gabriela Guevara 10/8/25 Maria Gabriela Guevara 10/8/25 More Grief Processing, Honoring Ancestors Read More Maria Gabriela Guevara 8/22/25 Maria Gabriela Guevara 8/22/25 Continued Exploration of Grief (and Joy) in Midlife + Menopause Read More Maria Gabriela Guevara 8/14/25 Maria Gabriela Guevara 8/14/25 Conquering Nature: Good, Bad or Both? Read More Maria Gabriela Guevara 5/30/25 Maria Gabriela Guevara 5/30/25 Aging Gracefully is Bullsh*t Read More Maria Gabriela Guevara 5/9/25 Maria Gabriela Guevara 5/9/25 Grief, Anger, and Loss in Midlife Read More Maria Gabriela Guevara 5/2/25 Maria Gabriela Guevara 5/2/25 Ayurveda + Your “Vices” Read More Maria Gabriela Guevara 4/25/25 Maria Gabriela Guevara 4/25/25 The Western(allopathic) versus Eastern Approach to Perimenopause/menopause treatment Read More Maria Gabriela Guevara 3/28/25 Maria Gabriela Guevara 3/28/25 My Cleanse Situationship Read More Maria Gabriela Guevara 3/14/25 Maria Gabriela Guevara 3/14/25 Anatomy of a Hot Flash Read More Maria Gabriela Guevara 2/21/25 Maria Gabriela Guevara 2/21/25 My 46th Birthday Reflection Read More Maria Gabriela Guevara 2/14/25 Maria Gabriela Guevara 2/14/25 The Emotional Roller Coaster of Perimenopause Read More Maria Gabriela Guevara 2/7/25 Maria Gabriela Guevara 2/7/25 How To Manage Pitta in the Mind Read More Maria Gabriela Guevara 1/31/25 Maria Gabriela Guevara 1/31/25 The Unmasking In Perimenopause Read More Maria Gabriela Guevara 1/10/25 Maria Gabriela Guevara 1/10/25 All the Ways You Can Work with Me in 2025 Read More Maria Gabriela Guevara 1/3/25 Maria Gabriela Guevara 1/3/25 Happy 2025! Read More Maria Gabriela Guevara 12/13/24 Maria Gabriela Guevara 12/13/24 Celebrate Your Year, Let Something Go Read More Older Posts Want more of this info in your life? Get this blog delivered directly to your inbox every week. As a thank you, I’ll send you my freebie on easing perimenopausal weight gain without changing what you eat. Grab My Free Resource: Ten Ways to Ease Perimenopausal Weight Gain WITHOUT Changing What You EatYES really... and spoiler alert: it doesn't include exercise (though this is a wonderful thing for a woman in perimenopuase)SubscribeI send out a weekly newsletter with practical Ayurveda tidbits primarily for women in perimenopause. I won't send you spam or share your information in any way. Unsubscribe at any time.
Maria Gabriela Guevara 7/7/26 Maria Gabriela Guevara 7/7/26 Symptoms are Messages- recap here on where to find more blogs on symptoms of perimenopause! Read More
Maria Gabriela Guevara 11/14/25 Maria Gabriela Guevara 11/14/25 Be A Bridge (and Ayurveda Tips for Holiday Travel) Read More
Maria Gabriela Guevara 10/17/25 Maria Gabriela Guevara 10/17/25 The Importance of Movement (Exercise)in Perimenopause Read More
Maria Gabriela Guevara 10/8/25 Maria Gabriela Guevara 10/8/25 More Grief Processing, Honoring Ancestors Read More
Maria Gabriela Guevara 8/22/25 Maria Gabriela Guevara 8/22/25 Continued Exploration of Grief (and Joy) in Midlife + Menopause Read More
Maria Gabriela Guevara 8/14/25 Maria Gabriela Guevara 8/14/25 Conquering Nature: Good, Bad or Both? Read More
Maria Gabriela Guevara 5/9/25 Maria Gabriela Guevara 5/9/25 Grief, Anger, and Loss in Midlife Read More
Maria Gabriela Guevara 4/25/25 Maria Gabriela Guevara 4/25/25 The Western(allopathic) versus Eastern Approach to Perimenopause/menopause treatment Read More
Maria Gabriela Guevara 2/14/25 Maria Gabriela Guevara 2/14/25 The Emotional Roller Coaster of Perimenopause Read More
Maria Gabriela Guevara 2/7/25 Maria Gabriela Guevara 2/7/25 How To Manage Pitta in the Mind Read More
Maria Gabriela Guevara 1/31/25 Maria Gabriela Guevara 1/31/25 The Unmasking In Perimenopause Read More
Maria Gabriela Guevara 1/10/25 Maria Gabriela Guevara 1/10/25 All the Ways You Can Work with Me in 2025 Read More
Maria Gabriela Guevara 12/13/24 Maria Gabriela Guevara 12/13/24 Celebrate Your Year, Let Something Go Read More